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1-1 Pilates Training
Mobile Pilates training services, so you can work out in the comfort of your own home, outside or online. Our one-on-one training sessions are designed to build core and pelvic stability, helping you avoid injuries and discover your inner strength.
Reformer Pilates Classes
To jump into a Reformer Pilates class with me book a session via - Reform Yourself Pilates or Move Your Frame.
Mat Pilates Classes
I offer a range of mat Pilates classes, online, outdoors and indoors. Based in and around South East London.
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